Nutrition Facts of Clotted Cream

Clotted Cream Nutrition Facts

Nutrient Amount per Serving (100g)
Calories 586
Total Fat 63g
Saturated Fat 39g
Trans Fat 0g
Cholesterol 218mg
Sodium 52mg
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 3g
Protein 2g

Serving size: 100g

Clotted Cream: Information and Health Benefits

Clotted cream is a rich and indulgent dairy product that is traditionally associated with English cuisine. It is made by slowly heating full-fat cow’s milk and allowing it to cool, which causes the cream to rise to the surface and form clots. These clots are then skimmed off and used as clotted cream.

Clotted cream is known for its smooth and velvety texture, as well as its distinct creamy flavor. It is commonly used as a topping for scones, desserts, and fruits. While it is delicious, it is important to consume clotted cream in moderation due to its high fat content.

Some potential health benefits of clotted cream include:

1. Good Source of Fat-Soluble Vitamins

Clotted cream contains high levels of fat-soluble vitamins like vitamin A, vitamin E, and vitamin K. These vitamins are essential for maintaining healthy skin, promoting vision, and supporting blood clotting mechanisms.

2. Provides Energy

With its high calorie and fat content, clotted cream can be a good source of energy. It can be beneficial for individuals who need to meet their daily caloric requirements or those engaged in physically demanding activities.

3. Enhances Calcium Intake

Clotted cream is a good source of calcium, which is vital for maintaining strong bones and teeth. Adequate calcium intake can also help prevent conditions like osteoporosis.

4. Indulgent Treat

While clotted cream should be consumed in moderation due to its calorie and fat content, it can be enjoyed as an occasional treat. Its rich and creamy texture can provide a satisfying and indulgent experience.

Frequently Asked Questions (FAQs)

Q: Is clotted cream suitable for individuals with dairy allergies?

A: No, clotted cream is a dairy product and contains lactose, making it unsuitable for individuals with dairy allergies or lactose intolerance.

Q: How should clotted cream be stored?

A: Clotted cream should be stored in a refrigerator at a temperature below 40°F (4°C). It is important to consume it within a few days of opening to maintain freshness.

Q: Can clotted cream be frozen?

A: It is not recommended to freeze clotted cream as it can alter its texture and affect the overall quality. Freezing may cause separation and graininess.

Q: What are some alternative uses for clotted cream?

A: Other than being a topping for scones, clotted cream can be used in various dessert recipes, such as cakes, puddings, or as a decadent addition to hot chocolate or coffee.

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