Nutrition Facts of Finger Lime

Nutrition Facts for Finger Lime

Nutrient Amount per serving
Calories 20
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 5g
Dietary Fiber 3g
Sugars 1g
Protein 0.5g

Serving size: 100g

Info about Finger Lime

Finger Lime, also known as Citrus australasica, is a small elongated fruit native to Australia. It is often referred to as “caviar lime” due to its unique texture and appearance. The fruit has a thin, waxy skin and when cut open, it reveals tiny citrus pearls that resemble caviar. Finger Limes come in various colors such as green, yellow, red, and black.

Health Benefits of Finger Lime

Finger Lime is not only a flavorsome addition to various dishes but also offers several health benefits:

  • Rich in Vitamin C: Finger Lime is an excellent source of vitamin C, which helps boost the immune system, protect against cell damage, and enhance collagen production.
  • Antioxidant Properties: The fruit contains antioxidants that can help combat oxidative stress and reduce the risk of chronic diseases.
  • Good Source of Fiber: Finger Lime is high in dietary fiber, promoting a healthy digestive system and aiding in weight management.
  • Packed with Essential Minerals: It contains minerals like potassium, calcium, and magnesium, which are vital for maintaining electrolyte balance, bone health, and proper functioning of the body.

FAQs about Finger Lime

1. How do you eat Finger Lime?

When consuming Finger Lime, the best way is to cut the fruit in half and gently squeeze or scoop out the citrus pearls. These pearls can be used as a garnish on various dishes, salads, desserts, or even mixed into drinks.

2. Can Finger Lime be grown in home gardens?

Yes, Finger Lime can be successfully grown in home gardens, provided the climate is suitable. It requires a warm and subtropical environment with well-draining soil. It is recommended to consult local gardening experts or nurseries for specific guidance based on your region.

3. Are there any culinary uses for Finger Lime?

Absolutely! Finger Lime is a versatile fruit that adds a burst of flavor and texture to numerous dishes. It can be used in dressings, vinaigrettes, cocktails, seafood recipes, sushi, desserts, and more. The citrus pearls provide a unique and delightful experience for the taste buds.

4. Are there any known allergies or side effects associated with Finger Lime?

Finger Lime is generally safe to consume and does not have any known allergies associated with it. However, as with any new food, it is advisable to start with small quantities if you have a sensitivity to citrus fruits. If you experience any adverse reactions, it’s recommended to consult a healthcare professional.

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