Nutrition Facts of Queso de Tetilla

Queso de Tetilla Nutrition Facts

Serving Size: 30g (1 ounce)

Nutrient Amount per Serving
Calories 103
Total Fat 9g
– Saturated Fat 6g
Cholesterol 27mg
Sodium 157mg
Total Carbohydrate 0g
– Dietary Fiber 0g
– Sugars 0g
Protein 6g

About Queso de Tetilla


Queso de Tetilla is a traditional Spanish cheese made from cow’s milk. It originated in the region of Galicia and is named after its unique breast-like shape, “tetilla” meaning “small breast” in Spanish. The cheese has a soft and creamy texture with a mild, slightly tangy flavor. It is typically aged for a short period, around 15 days, resulting in a semi-soft consistency. Queso de Tetilla is a popular choice for cheese platters, sandwiches, and melting in various dishes.

Health Benefits:

Queso de Tetilla provides several health benefits:

  • Good source of protein, which is essential for building and repairing tissues.
  • Contains calcium, promoting strong bones and teeth.
  • Provides vitamin B12, necessary for red blood cell production and nerve function.
  • Rich in phosphorus, aiding in the formation and maintenance of healthy bones.

Frequently Asked Questions (FAQ)

1. Is Queso de Tetilla suitable for vegetarians?

Yes, Queso de Tetilla is suitable for vegetarians. It is made from cow’s milk and does not contain any animal-derived rennet.

2. Can Queso de Tetilla be consumed by lactose-intolerant individuals?

Queso de Tetilla is a low-lactose cheese, which means it contains less lactose compared to other dairy products. Some lactose-intolerant individuals may be able to tolerate small amounts of Queso de Tetilla without experiencing symptoms. However, it is advisable to consult with a healthcare professional before consumption.

3. Does Queso de Tetilla have any gluten or wheat content?

No, Queso de Tetilla does not contain any gluten or wheat. It is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.

4. How should Queso de Tetilla be stored?

Queso de Tetilla should be stored in a cool and dry place. It is recommended to wrap it in wax paper or plastic wrap to prevent it from drying out. Once opened, it should be consumed within a few days for optimal freshness.

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