Nutrition Facts of Szechuan Pepper

Szechuan Pepper Nutrition Facts

Nutrient Amount
Calories 310
Total Fat 16g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 70g
Dietary Fiber 40g
Sugar 0g
Protein 10g
Serving Size 1 teaspoon (2g)

Szechuan Pepper Info

Szechuan pepper, also known as Sichuan pepper or Chinese prickly ash, is a spice commonly used in Chinese cuisine. It is derived from the berries of the Zanthoxylum piperitum plant. Szechuan pepper is known for its unique, numbing sensation rather than its spiciness. It adds a distinctive flavor to dishes, especially in Szechuan cuisine.

Health Benefits of Szechuan Pepper

Szechuan pepper has several health benefits:

  • Anti-inflammatory properties: Szechuan pepper contains compounds that possess anti-inflammatory effects, which may help reduce inflammation in the body.
  • Improved digestion: The active compounds in Szechuan pepper can stimulate digestive enzymes, promoting better digestion and reducing bloating and indigestion.
  • Antioxidant effects: Szechuan pepper is rich in antioxidants that help protect the body’s cells from damage caused by harmful free radicals.
  • Appetite stimulation: The unique numbing sensation produced by Szechuan pepper can enhance taste buds and increase appetite.

FAQs about Szechuan Pepper

1. Is Szechuan pepper spicy?

No, Szechuan pepper is not primarily known for its spiciness. It offers a tingling or numbing sensation rather than a fiery heat.

2. Can Szechuan pepper cause allergies?

While allergies to Szechuan pepper are rare, some individuals may experience allergic reactions. It is recommended to consult a doctor if you suspect an allergy.

3. How should Szechuan pepper be stored?

Szechuan pepper should be stored in an airtight container in a cool, dry place, away from direct sunlight. This helps to preserve its flavor and aroma.

4. Can Szechuan pepper be used in sweet dishes?

Yes, Szechuan pepper can be used in both savory and sweet dishes. Its unique flavor can add an interesting twist to desserts and fruit-based dishes.

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